A little bit about me...
Hi I'm Jo! I’m the curious health conscious plant-based foodie, wellness coach and recipe developer behind Including Cake.
I see nutrition as the gateway to your optimum self. The centre of the mind-body connection.
What first began as an extension of my creative lifestyle, became all encompassing after I completed a Certificate in Plant Based Nutrition. This furthered my desire to empower others to get curious in reaching their optimal heath and I qualified as Holistic Health Coach with the Institute of Integrative Nutrition. For me, optimal health is the channel through which you live your optimal life. There is nothing we can't tackle and there is everything to be explored. I won't give you the answers but I'll challenge you to think outside the box in finding your own.
“I met Jo about a year ago and she’s been an excellent person to know. She’s knowledgeable and passionate and it comes through in her food. Jo doesn’t just say it, she embodies the healthy plant based lifestyle. She knows first hand what an immensely huge factor the fuel you use for your body has on....everything. Mood, energy, life longevity; the list goes on. I have tasted many of Jo’s creations and Wholeplus is a winner. Any consultation I have, I throw Including cake into the conversation so clients can see first hand, the kind of food that makes you look and feel like a champion. Jo’s products tick every box. Healthy, tasty and creative.” Toby - Personal Trainer