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>>> "I help connect people to the very best version of themselves" <<<

I am a... Coach. Plant-based foodie. Firewalker. Nature Lover. Writer. Fitness fanatic. Designer. Over-thinker and all round creative soul!  

I believe in unleashing your unique potential. Unlocking the gifts of innate creativity. In plant based foods.  In nature. In moving your body every day. In chocolate. In simplifying. In side stepping societies expectations. In brightly coloured yoga pants. In living from the heart.

I invite you to join me on this wild journey!

 
 
  Insights into my some of my activities and processes: &nbsp;(top to bottom)&nbsp; &nbsp; Recipe Inspiration  //  Creative food &amp;&nbsp;craft Workshops  //&nbsp; Wholeplus Toppers  //  Recipe books and Workbooks  //  UK Raw Retreat Experience  // Group Challenges //  Published articles &amp;&nbsp;Author &nbsp;// Recipe development &amp;&nbsp;photography collaborations //  Wellness Retreats overseas  // Talks &amp;&nbsp;demos to groups //  I designed #sharethelove letters  //  Extreme self empowerment: I'm a qualified fire walk instructor!

Insights into my some of my activities and processes:  (top to bottom)  Recipe Inspiration // Creative food & craft Workshops // Wholeplus Toppers // Recipe books and Workbooks // UK Raw Retreat Experience // Group Challenges // Published articles & Author // Recipe development & photography collaborations // Wellness Retreats overseas // Talks & demos to groups // I designed #sharethelove letters // Extreme self empowerment: I'm a qualified fire walk instructor!

 

 

 Including Cake is your creative hub of inspiration, packed with mindset motivation, plant-based recipes, retreat experiences, challenges, coaching and practical support all focussed to help you live outside the rules and build your very best life!