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Healthy plant-based recipes full of good stuff whilst being free from refined sugars and wheat. The food blog is a space to kickstart your inner creativity!

Christmas day done.... and the chickpea hazelnut tart!

Christmas day never fails to disappoint. The one day of the year where I feel able to totally relax and chill out... no need to be anywhere or so anything, other than spend time with family, peel veg, eat (lots), read books, watch TV, play games... basically whatever takes our fancy in the moment. I love the notion that the whole world is taking time out to relax too. I love that vision, opening my curtains in the morning and imagining what is happening inside all the other houses in my street. 

A little frustrating was that this year I had a cold. I very rarely get ill and i've had this cold for almost two weeks which is a wake up call that I was working myself too hard over these last few months. That didn't stop me enjoying the day, it just meant the early Christmas morning run I went on last Christmas day didn't happen this year.... as I can't breathe properly! I am planning on picking up running again in the New Year. I find it meditative, and I could really do with more of that in my life.

We'll talk all about goals and resolutions another time soon but for now.... my Christmas day and food!!

I made this mushroom chickpea and hazelnut tart largely inspired and changed very little from the original recipe by Kathy at Healthy Happy Life. I didn't have any sage- all the shops had sold out!  so I couldn't add that, otherwise it was pretty much the same. I made this tart for myself and my dad who are both plant-based. The rest of my family ate meat but wanted me to make some stuffing (usually they use my nut roast as stuffing), so with a little twist, I added extra oats to the tart mix and pressed it in to an oven dish and voila... 2 dishes from one recipe. I got a tart they got some stuffing.

I added the recipes below so you can see the differences and make which ever you prefer as a main or side dish.

I also had lots of potatoes, steamed and roasted veg, bread sauce (I indulged in gluten a little over xmas), plus a dish of pan fried maple glazed brussel sprouts with red onion and chestnuts... yum!

Recipe: Chickpea hazelnut tart with a spelt crust

Ingredients:

Crust:

  • 1 1/2 cups wholemeal spelt flour
  • 1/2 tsp salt
  • 1/4 cup mild oil (I used olive)
  • 1/4 cup non dairy milk of choice

Filling:

  • 3 cups chestnut mushrooms- chopped 
  • 1 large white onion- chopped
  • 2 tsp coconut oil
  • 1/4 tsp fresh rosemary, finely chopped
  • 1/2 cup flat-leaf parsley, finely chopped
  • 1/3 cup nutritional yeast
  • 1/2 cup vegetable stock
  • juice of one orange (approx 1/4 cup) and 1/2 tsp zest
  • 2/3 cup whole raw hazelnuts
  • 400g canned chickpeas, drained and rinsed
  • 1/3 cup fine corn meal (polenta)
  • 2 Medjool Dates or 5 deglet nor, pitted and diced
  • 1 heaped up kale, finely chopped, loosely packed
  • a few pinches of cayenne pepper
  • 1/4 tsp salt + 1/8 tsp black pepper 
  • 1/2 cup red pepper, diced

See note below for stuffing additions.

Method:

Preheat oven to 180 degrees.

Prepare crust. Combine flour and salt in a medium bowl. Combine milk and oil in separate bowl then process together to achieve a slightly sticky crumbly mixture. Using your hands form a ball  that will roll out without crumbling, roll to fill the base and sides of a 9" pie dish. I had a little leftover to make holly leaves!

Bake for approx. 10 minutes until just golden. Set aside.

Meanwhile start on your tart filling. Warm a frying pan over high heat, add the coconut oil. Add mushrooms, onion and rosemary. Saute until browned, about 3-5 minutes over high heat. Onions and mushrooms shoul lightly brown and reduce in size. Fold the salt, black pepper, cayenne, nutritional yeast and parsley into the mushroom mixture. Turn off heat and set the pan aside.

Lightly toast the hazelnuts in a hot pan for 2 minutes until they begin to give off an aroma. Then, in a food processor process the hazelnuts until they are coarsely chopped. Add the chickpeas and process for a few seconds until the chickpeas until coarsely mixed in with the nuts. 

Put the nut chickpea mix in a bowl and add the orange juice, veg stock, dates, kale and corn meal to the large mixing bowl and fold the ingredients together. Add the mushroom mixture to the chickpea-hazelnut mixture and fold everything together. Stir for about a minute.

Spoon this filling into the pie crust and pat down to smooth the top. Add the chopped red pepper over top and press in lightly. 

Bake tart at 180 degrees for 30 minutes. (see notes on Kathy post for other notes on timings) Allow tart to cool for at least 15 minutes before serving, it can cool for up to a half hour. 

Stuffing: For a firmer crust-free stuffing style alternative I added 1 1/2 cups oats and 1 tbs soy sauce (to bump up flavours since the oats 'dilute' it). Press into  pan and rough the top with a fork. 

Note: I made both the tart and stuffing this the day before and warmed in the oven for 15 minutes on Christmas day itself- I left it in for 20 mins and browned the top a bit too much! It also tastes great chilled as I had the following 2 days!

I also tried making a trifle.

Trifle is a childhood favourite for me... especially the way my mum makes it with sponge and  raspberries in jelly, a blancmange layer and then a whipped cream layer with sprinkles on top!! But since being vegan I haven't been able to eat it. I've always had it in mind to attempt my own and so this year I did... I worked pretty well BUT I couldn't get the whipped coconut to work- that should have in theory been the easiest part!! Annoying. It's not a recipe I consider blog worthy and for the all the effort that went into it i doubt i will attempt it again... i'll just enjoy the memories of my mum's version :-)

The trifle kind of worked... topped with some vanilla Wholeplus Toppers

The trifle kind of worked... topped with some vanilla Wholeplus Toppers

How did you sped your Christmas day?  Food? Family? A big gathering or a quiet affair?

 

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