Food Blog

Green beans, radishes... and Soul Circus!

Last weekend I had the privileged of working at Soul Circus, as taken from their website...

"Let your body dance and your soul run free. Soul Circus is about shedding the constraints of your adult life and rediscovering the world through the eyes of your inner child. Fun. Fantastical. Free. We invite you to participate in a weekend of celebrating and rediscovering your true self."

After a week of beautiful weather, it rained almost all weekend. I'm not going to lie... it would have been amazing if we could have enjoyed sunshine, chilling out on the hay bales, soaking up the sun, sipping green juices, chatting, jamming, playing... but instead we spend most of it ducking under cover! The sun did make an appearance in Sunday and so we all made the most of that!

Luckily, all the yoga sessions were held under cover the paver of beautiful tents, and I went to as many sessions as I could... plus a sound bath (cos I love them!) and a pineal light therapy session. My favourite by far was the handstand yogis session led by these guys. 

The attention to detail at this festival was incredible, maybe it's my years as an architect but I have an eye for that kind of thing and it did not go unappreciated. The bright colours of the ribbons and bunting brought such life, colour and beauty to the rainy greyness that prevailed.

On two evenings I helped out back of house in the kitchens, on the first night we prepared six course vegan dinner for 40 guests led by Jay Halford at The Core Cheltenham and then on the second evening I assisted a dinner for 12 VIP's in a makeshift back stage kitchen! Chris the chef, gifted me lots of lovely organic veg that was leftover... I received a bag of cobnuts, beautiful red and golden beets and a bunch of radishes and fresh herbs.

I have only even eaten radishes raw before and so I was intrigued to pan fry them. I had loads of green beans ready in the garden so this simply dish came together nice and easily.

If you haven't tried cooking radishes before, I highly recommend it... lovely mellow and almost buttery flavour. I used coconut oil but you could use an alternative favourite.

Recipe: Green beans and radishes

Ingredients:

  • 2 handfuls green beans- ends trimmed and beans cut in half
  • 1 small red onion (or 2 shallots)- sliced thinly
  • 1 handful radishes- halved or quartered
  • 2 tbs coconut oil
  • 2 garlic clives- crushed
  • 1 tsp mixed Italian herbs
  • small handful of fresh parsley or rosemary- chopped
  • red chilli pepper flakes to serve- optional

Method: 

Boil the green beans for 5 mins.

Meanwhile prepare remaining ingredients and add to a large frying pan with the coconut oil.

Drain and add the green beans. Pan fry all together until the radishes are lightly golden. Add the fresh herbs and stir through to serve. Sprinkle a few red pepper flakes over the top if desired and add salt and pepper to taste.

P.s There is an early bird rate coming soon for next years Soul Circus festival... so keep an eye their website for more details.

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