Food Blog

Healthy plant-based recipes full of good stuff whilst being free from refined sugars and wheat. The food blog is a space to kickstart your inner creativity!

Blueberry banana pancakes

Sunday morning brunch…. quite possibly one of my favourite meals.  This is the time of the week where I feel that anything goes, time to be a little bit crazy and go for whatever it is you really fancy!

And today I really fancied…..pancakes!!

This notion had originally been inspired a few weeks back by this recipesuch a simple concept and I figured that it wasn’t actually so far removed from my usual oats combo! A few tweaks and one hot frying pan later, one plate of pancakes were all mine!

Recipe: Blueberry banana pancakes

Makes approx. 6 medium sized pancakes. (serves two for brunch or desert)

Ingredients

  • ½ cup mix of wholemeal and white spelt flour
  • 3 tbs rolled oats
  • ¾ tsp baking powder
  • Pinch of salt
  • ½  tsp vanilla extract
  • 1-2 tsp agave (if needed)
  • 1 mashed ripe banana
  • 1/3-1/2 cup soy milk
  • Handful of blueberries (fresh or frozen defrosted)
  • Topping- soy yoghurt layered through the stack topped with a few more blueberries and a drizzle of maple syrup if desired.

Method

Mix the banana, soy milk, agave and vanilla in a bowl. Combine dry ingredients in a separate bowl then add the wet and mix. Add blueberries last and lightly mix through. Spoon dollops on a lightly oiled hot frying pan and fry until golden for a minute or so each side. Serve in a stack with soy yoghurt and blueberry topping as desired.

Mmmm, lovely warm and ooooozy, they were dripping everywhere as I rushed to take a few photos!


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