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plant-based recipes, writing, design, mindset, coaching

Silent Sunday no. 23

What is my Silent Sunday ?

mindset, photographyjo hodson3 June 2012Comment

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Mantra for Monday no. 23

mindsetjo hodson4 June 2012

Potato coleslaw

snacks & light meals, miscjo hodson2 June 2012potato, mayonnaise, sauce, dip, cashew, apple cider vinegar, may2012, 2012

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Listening is an art.
Taken from the book Awareness by #anthonydemello most of us hear but do we really listen? And if we are totally honest with ourselves, what are we truly listening for?
Something to contemplate...

I made these PB&J chocolate muffins for a friend. Sooooo good! (and pretty healthy too!)⠀
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Based on the 'celebration cake' recipe in my blog archives, it's packed with courgette (but you'd never guess!) Just swap the stevia in the original recipe for approx 1/3 cup sugar-free jam and the coconut oil for peanut butter and then add more swirls of drippy peanut butter and a little more jam to the top as you like. You can make muffins or an 8" round cake.⠀
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Yum... let me know if you try it!! (p.s texture is even better the next day and freezes well too)

Emotions have been riding high recently.
Today my attention was brought back to my ‘I AM’ cards created at the end of last year, soon to be stocked at @soulhappycentre - yay!

When you doubt that you are good enough, this brings you right back to centre. It was exactly what I needed. My own words reflected powerfully back at me. 👉🏼 ANNOUNCEMENT... if you own a craft or wellness shop, or holistic centre based in the UK… I’d love to have a chat about the possibility of stocking these unique cards! Please do get in touch. 💛

Today for a post gym brunch I made pancakes! To be precise #veganglutenfree pancakes 👌🏻 These ones are actually a throwback to some epic #matcha mini pancake skewers. My pancakes today were part of my recipe testing process for a retreat I’m catering on at the end of this month! They tasted great but weren’t so photo worthy. Another trial to go before I’ve nailed it! 😉

I had some wobbly emotions earlier this week, I had to dig deep to sit with them. But today I feel a lot of love for myself. Grateful to be me. ⠀
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The sunshine and a morning walk in nature definitely helped to boost that feeling!⠀
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A few moments ago, I asked myself what would I Iike for dinner today and the answer was an epic lentil and mushroom chilli with chunky potato wedges... and dessert, of course, dessert! (i'll share it with my mum)⠀
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Then I asked myself, what do I fancy doing for myself this evening, and the answer somewhat surprised me; I want to finish the vision board that I started some weeks ago but never completed, it's as if 'owning my story' was put on hold waiting for me to be ready to acknowledge and embrace all of who I am and step into bringing that magic of Jo to life.⠀
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So, today I am loving myself through the process. @brenebrown always says it best ❤️

Happy day of love!!! Whether you are single (me!) or not, the best love will always be the love we have for ourselves!
My day started with a wonderful walk in the woods, The mist rising, crispy leaves, squirrels and birdsong and the glorious winter sun in the sky!
Thanks to @pauldchambers of @poets_in for being a wonderful walking and creative brainstorming companion! 👌🏻

Amazing lunch at @thewaltonvillage ...vegan jackfruit pizza, tasty salad and cup of mint tea, all for a super lunch meal deal. They have a vegan menu too (swipe). Highly recommend 👌🏻

Spiced squash and coconut curry. Always love finding a pub restaurant that offers a vegan menu 💛

©Including Cake. All food photography, recipes and text by Jo Hodson (unless otherwise credited). Other images typically sourced from Pexels.com. All rights reserved. You're welcome to share or repost content and images only where full credit and link back is given. Content is not medically endorsed. Read the Privacy & Cookie Policy.

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