Food Blog

Healthy plant-based recipes full of good stuff whilst being free from refined sugars and wheat. The food blog is a space to kickstart your inner creativity!

Ridiculously healthy - 3 ingredient - pinktastic ice cream!

Please tell me the title grabbed your attention...?

I had to come up with something suitable fitting for this concoction. Simplicity at it's finest.

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I made this recipe on Saturday in the midst of having a rather overwhelming and floopy weekend...and this turned the whole thing around for me. Yep this in indeed a game changer! I posted a sneak preview on my Instagram and one comment received was doubtful of the beetroot.... wooah no...most definitely not! This is some seriously good pink stuff ;-)

Even though the main ingredient in this ice cream is banana, the combo of beet and raspberry is pretty powerful and gives a lovely sweetly sharp hint, and so the result is not an immediately obvious banana flavour. My dad couldn't even guess what was in it at all when I presented him with a bowlful for dessert on Sunday evening... he started reeling off ingredients such a white beans... ha ha, he knows me too well! :-)

This will probably be my last pre-Valentines pink post. I'm not even a lovey duvey kind of girl. I think I've simply liked making pink things. I hope you do too!

However you happen to be celebrating On Friday...if indeed at all, I hope you enjoy your Valentines Day. For all those singletons out there, how about a booking a massage or a bubbly bath with oils and a face mask. I've been trying to find time for a bit of self-love as I know I don't prioritise 'me' time nearly as much as I should. 

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Recipe: Banana beet and raspberry ice cream (no ice cream maker needed!)

Serves 3-4 (or two if you are ice cream obsessed!)

Ingredients:

  • 3 bananas- chunked and pre-frozen
  • 1 cup frozen raspberries
  • 1 cooked beetroot (i bought them pre-packed)
  • 1 tsp vanilla extra (or other flavour) optional
  • few drops stevia (optional for a touch extra sweetness)

Method:

Blend all ingredients together until smooth- bout don't over blend as the ice-cream consistency will begin to soften. I added most of the raspberries into the blend, then added at the last few for decoration.

You can serve this immediately as a soft serve or spread into a tub and freeze for a few hours to serve with a scoop. Because this ice-cream uses a banana base, there is no need for an ice cream maker and the ice cream won't form icy crystals as some ice creams can tend to. Winner!

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This recipe has been shared on Ricki Heller's Wellness Weekend

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