Mindset Blog

I am a health and life coach. I work with people who have lost their mojo for life and want to access their innate creativity. The mindset blog is a space to reconnect with your inner world.

Mantra for Monday no. 100

 
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100... What an amazing number to finish off the year with! I'm a sucker for rounding things up. I often try and do things in 4's but thats just one of my quirks and a whole different story. ;-)

I bought my sister a book for Christmas called A Sky Full Of Kindness by Rob Ryan- a paper cut-out artist. This was taken from one of the pages. 

This coming year is going to be epic. I can feel it! These last few months have been a roller coaster of emotions for me and undoubtedly there will be some more to come, but the difference now is that I can see my place in this world just that little bit more clearly. 

Whatever may be waiting for me I will embrace and face with or without fear. I hope you do to.

 

What is Mantra for Monday?

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Silent Sunday no. 100

 
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Silent Sunday no. 98

 
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Mantra for Monday no. 97

I love Instagram. As well as the many foodie accounts I follow I also love the words of wisdom, a few wise and meaningful words to pop up on my screen at various points during the day to give me a boost.

One such account is LiveLearnEvolve, who have literally just launched their website, so of course I wanted to have a little browse. It's full of articles and inspiring video and the video below caught my attention as I was getting ready for bed last night. if you need to ground yourself, reflect and be mindful of gratitude you might appreciate this video. Be warned you may shed a few tears.

Zack Sobiech was only months from death when this video was put together and two key quotes stood out for me: 

"what makes you happy is seeing someone else smile because you out it there... that's what's awesome about living (in this world)"  - 2:45 min

"It's really simple actually... just try and make people happy"  - 22:20 min

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Silent Sunday no. 97

 
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Silent Sunday no. 94

 
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Silent Sunday no. 93

 
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Mantra for Monday no. 92

 
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They say you are the average of the five people you most surround yourself with. With this in mind I have been making a conscious effort over the last year or so to bolster my ‘corner’ with positive people; people who are on my wavelength, people who have the passion and confidence to pursue their dreams, people who are a few steps ahead of me…

I’m no good at marketing or networking…at least not in the traditional sense. Milling around in posh clothes at early morning breakfast meetings shaking hands and smiling at people you hope never to have to speak to again. Ok, that may be a bit extreme since I know it’s not all quite like that, but you see my point.

One thing I have got a little better at doing is connecting with people that matter.  These people empower and encourage me and in return I hope offer them something back. It’s a reciprocal and genuine set up, one that sits much better with me. The people that matter can help fight your corner, build you empire and maybe most importantly help show you the greatness in yourselves that so often we cannot see.

Go out there and build you empire. Find others to believe in your when you struggle to see it in yourself. Everyone needs a hand to hold sometimes.

What is Mantra for Monday?

 

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