Unedited thoughts...

These are my simple, totally raw and unedited thoughts, captured as short audio notes on my phone at times when I feel the need to process an idea more fully. I had never initially planned to share them, they were created purely to assist my own processing, to capture a train of thought and the energy of a moment before it disappeared, so that I could reflect later. But in listening back to them, I notice how profound they felt to me and so I chose to upload and share with you in open vulnerability in case they may serve you too. 

You can also view, listen and follow me directly in SoundCloud HERE