What Can Coaching Do For you?
"I’m a life architect. I used to design amazing buildings, now I support people in designing their amazing lives.”
Health is the foundation for creating your very best life. I am the creative architect that will support you in putting the foundations in place as together we design and build the life you really want. Your very best life.
In our 1-1 sessions together I offer you a safe space, free from judgement and full of possibility, for you to go deep and get curious about every aspect of creating your optimal life. Together we'll explore 'creativity' in it's broadest sense. It's not about unleashing your inner artist, (although I might encourage you to play), but simply an invitation to get deeply curious and challenge yourself in new ways... Elizabeth Gilbert sums it up so wonderfully:
Moving towards a more whole-food plant-based diet and minimising refined and processed foods is one of the key tools I use to optimise that process of opening up to deeper, intuitive sense of self and set the body-mind magic in motion. These dietary shifts are by no means essential, but is simply an organic progression that many find themselves exploring as part of our work together. You can find more information on the link between creativity and diet in this blog post.
Where Do you Want To Create More Magic In Your Life?
You may be looking to...
- Kickstart a project or shift direction in your career
- Strip back the layers and find out what really makes you come alive
- Deepen your relationships with yourself and those around you
- Elevate your physical and mental health
What is it you really, really want to create?
No matter what your ultimate goal, the clients I work with all meet three important criteria:
- They are deeply committed.
- They are deeply curious.
- They are ready to invest in themselves.
There is no set agenda. You are the agenda. Together we build a new reality.
So, Are you ready for coaching?
Not everyone is ready for coaching right now... but here's how you will know.
If you are committed to creating a more meaningful life, and don’t just feel inspired or curious about going there, but deeply committed in taking action. If you are willing to let your heart pound and lean into the edge of fear to stretch beyond your comfort zone to get to a place you have never been before yet so deeply desire.